Pricing

Pricing structured to work.

The fee you join at stays locked for at least one year, even if prices rise for new clients.

Pricing Take the bundle →
Payment notice

Online payments are temporarily capped at ₹25,000 per transaction. For plans above that, the button below collects ₹25,000 now and shows the exact balance, which you settle over a DM to @sarlogbook. Your plan and fee lock stay exactly as published.

Training Only

₹5,333/mo

Billed ₹31,999 for 6 months

Training
  • Block overview video and basic training education.
  • Mesocycle-wise video check-ins to clear form doubts.
  • The smart, data-driven logbook, predicting your working weights.
  • Psychological counselling alongside training.
  • Physique check-ins.
  • Block review at the end of every block.
  • 1-year periodization, a bird's-eye view of what's ahead.
Start Training

Secure checkout · EMI available

Nutrition Only

₹3,833/mo

Billed ₹22,999 for 6 months

Nutrition
  • Personalised macro splits and meal structure, built around your food culture.
  • Supplementation for performance, recovery and health.
  • PED guidance for enhanced athletes, run alongside bloodwork and biomarker monitoring.
  • Active chronic-issue management.
  • Physique check-ins.
  • Weight cuts and stage peaking, planned.
Start Nutrition

Secure checkout · EMI available

Recommended Save 30%
Training + Nutrition

₹6,417/mo

₹54,998 separately

Billed ₹38,499 for 6 months

Training
  • Ground-up plan + the smart logbook.
  • Video form check-ins + block reviews + 1-year periodization.
Nutrition
  • Macros + meals + supplementation + PED guidance with bloodwork.
  • Weight cuts + peaking.
Only in the bundle
  • When a lift stalls, you find out if it's the programming or the plate.
  • Your macros move the same week your training moves, not a block later.
  • Weight cuts, peaks and stage prep need the taper and the protocol built together.
Take the half-yearly bundle →

Secure checkout · EMI available

Prices are in INR inside India and in US dollars everywhere else, charged in that currency at checkout. Switch above if the page guessed your region wrong. Savings compare the bundle with Training and Nutrition bought separately at current prices.

One-time consult

₹3,999

Up to 1 hour on call. Topic taken 48 hours beforehand and prepped with research, with 7 days of follow-up access.

Book a consult →
What happens next

How you get started.

01

Pay on this page or DM @sarlogbook. Either door works.

02

Intake form + full terms over DM. Your data goes in before any programming starts.

03

Plan built in 10–12 days, and the logbook starts working.

Side by side

Compare every inclusion

Every plan and tenure in plain numbers, plus how to pay by UPI.

View the full price sheet Download image
Training ₹5,333/mo
Nutrition ₹3,833/mo
Training + Nutrition ₹6,417/mo effective · half-yearly Best value
Training + Nutrition ₹6,417/mo effective
Training
Ground-up personalised plan✓✓✓
Smart logbook that predicts your weights✓—✓
Mesocycle video form check-ins✓—✓
Block reviews + 1-year periodization✓—✓
Psychological counselling✓✓✓
Nutrition
Macro splits & meal structure—✓✓
Supplementation protocol—✓✓
PED guidance for enhanced athletes—✓✓
Chronic-issue management—✓✓
Physique check-ins✓✓✓
Weight cuts / meet day / peaking protocols—✓✓
Training + Nutrition
When a lift stalls, you find out if it's the programming or the plate——✓
Your macros move the same week your training moves, not a block later——✓
Weight cuts, peaks and stage prep need the taper and the protocol built together——✓

✓ Included  ·  — Not included

Buying Training and Nutrition separately costs ₹16,499 more over six months.

Take the half-yearly bundle →
Before you pay

The questions everyone asks.

Why are there no refunds?

Coaching starts the moment you pay: your plan, logbook and check-in slot are built for you and can't be restocked. Full terms are shared before any payment, so you commit knowing everything.

How does EMI work?

Eligible credit cards show EMI options inside the checkout itself. For longer tenures you can also arrange an instalment schedule over DM, in writing, before you pay anything.

Can I switch plans or terms later?

Yes. Upgrade any time, for example from Training Only to the Bundle. DM @sarlogbook and the difference is adjusted against what you have already paid. The locked fee rule follows you even in the upgrade.

Do I need to be advanced to join?

No. The same system coaches first-meet lifters, general clients on a recomp, and Nationals medalists. If you can train consistently and log honestly, you're in.

Elite & influencers

480+ Wilks with recognised powerlifting or bodybuilding medals, or an influencer whose audience buys what you recommend? DM @sarlogbook. We'll strike a deal.

DM @sarlogbook →
Ready?

One coach. All your data.

Take the half-yearly bundle →