Sar Saha. The coach behind the numbers.

Training decisions come from your numbers, not your ego, backed by real case studies: RPE, percentages, velocity, volume landmarks.

The logbook predicts your working weights from your actual strength that day, for the session and the weeks ahead.

Consistency over perfection. Season-wise periodization, block reviews, mesocycles tuned to your recovery.

Every case handled on its own data, check-ins when the plan needs them, priority support in competition weeks, and a coach who reads every data point you send.